Homeopathy for Mental Health at Menopause Transition 
Members of RC Montebello had an insightful online session on Wednesday 27th March, where both men and women came together 
to explore a topic that resonates deeply with many: “Homeopathy for Mental Health at Menopause Transition.” It was a successful meeting as we welcomed spouses, interactors, rotaractors and their parents to join the session.
to explore a topic that resonates deeply with many: “Homeopathy for Mental Health at Menopause Transition.” It was a successful meeting as we welcomed spouses, interactors, rotaractors and their parents to join the session.Dr. Khushali Ghambir led this amazing 
session, shedding light on the importance of striking a balance during this crucial phase of life
. She discussed the causes, effects, and strategies to navigate the various stages of menopause. From understanding the triggers to overcoming challenges, Dr. Khushali emphasized the significance of holistic approaches.
session, shedding light on the importance of striking a balance during this crucial phase of life. She discussed the causes, effects, and strategies to navigate the various stages of menopause. From understanding the triggers to overcoming challenges, Dr. Khushali emphasized the significance of holistic approaches.Key takeaways
included the essential role of nutrition, quality sleep
, regular exercise
, and mindfulness 
practices in maintaining mental well-being during menopause. It was a session filled with valuable insights and practical advice for everyone.
included the essential role of nutrition, quality sleep, regular exercise, and mindfulness practices in maintaining mental well-being during menopause. It was a session filled with valuable insights and practical advice for everyone.“Homeopathy for Mental Health at Menopause Transition” wasn’t just informative; it was also incredibly engaging! During the Q&A 
segment, the energy was palpable as everyone shared their concerns and queries. It was heartening 
to witness such active participation from all members. While this session might not directly apply to each of us, the knowledge gained is invaluable for extending our support to those in our community
who are navigating through this challenging phase. By equipping ourselves with understanding and empathy, we can truly make a difference in the lives of those around us.
segment, the energy was palpable as everyone shared their concerns and queries. It was heartening to witness such active participation from all members. While this session might not directly apply to each of us, the knowledge gained is invaluable for extending our support to those in our community who are navigating through this challenging phase. By equipping ourselves with understanding and empathy, we can truly make a difference in the lives of those around us.Pdt Leena expresses her warmest thanks 
to Dr Khushali for her outstanding presentation
and which was definitely full of positivity, to all members of the club and guests who were present on the platform.
to Dr Khushali for her outstanding presentation and which was definitely full of positivity, to all members of the club and guests who were present on the platform.Let’s carry forward this spirit of compassion and knowledge-sharing as we continue our mission to serve and uplift our community.
Let’s continue to support each other on this journey of understanding and wellness.
